http://lakelandtri.motionsforum.com/feed/? Latest topics Sun, 31 May 2009 17:47:41 GMT 10 http://illiweb.com/fa/prosilver/site_logo.gif http://lakelandtri.motionsforum.com/feed/? http://lakelandtri.motionsforum.com/the-training-calendar-f3/i-need-to-learn-to-love-runing-t105.htm RandyGator
Any suggestions, running partners?]]> The Training Calendar Sun, 31 May 2009 17:47:41 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/i-need-to-learn-to-love-runing-t105.htm#758 http://lakelandtri.motionsforum.com/the-training-calendar-f3/i-need-to-learn-to-love-runing-t105.htm http://lakelandtri.motionsforum.com/race-reports-f6/anybody-out-there-t104.htm tricoach Looks like there hasn't been many using this site lately. Anybody doing Ruskin this weekend? Race Reports Wed, 06 May 2009 10:56:01 GMT http://lakelandtri.motionsforum.com/race-reports-f6/anybody-out-there-t104.htm#752 http://lakelandtri.motionsforum.com/race-reports-f6/anybody-out-there-t104.htm http://lakelandtri.motionsforum.com/race-reports-f6/wildman-3-14-t103.htm Heartbomb08 I know some have already signed up. I'm going to sign up today for the sprint event. Is everyone doing the sprint or the olympic? Race Reports Fri, 20 Feb 2009 13:47:36 GMT http://lakelandtri.motionsforum.com/race-reports-f6/wildman-3-14-t103.htm#748 http://lakelandtri.motionsforum.com/race-reports-f6/wildman-3-14-t103.htm http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/tri-club-meeting-630-on-thursday-2-19-at-fitniche-t102.htm monkey Don't forget about the Tri club meeting at FITniche this Thursday. All are welcome. The Knowledge Bowl Wed, 18 Feb 2009 11:32:07 GMT http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/tri-club-meeting-630-on-thursday-2-19-at-fitniche-t102.htm#747 http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/tri-club-meeting-630-on-thursday-2-19-at-fitniche-t102.htm http://lakelandtri.motionsforum.com/race-reports-f6/florida-s-great-escape-triathlon-t101.htm mbbrad4d I liked this triathlon even though it's in February. I didn't swim a single stroke in preparation for this one, and usually I do the best on the swim. What's cool about this tri is that it's small--only 200 athletes were there--and there are a bunch of world championship elites competing with you. This was my first tri with a wetsuit AND my new tri bike, so I was anxious to see if my times would improve with my new equipment. I placed second in my age group, which qualified me for the ... Race Reports Mon, 16 Feb 2009 20:03:13 GMT http://lakelandtri.motionsforum.com/race-reports-f6/florida-s-great-escape-triathlon-t101.htm#745 http://lakelandtri.motionsforum.com/race-reports-f6/florida-s-great-escape-triathlon-t101.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/san-antonio-ride-anyone-t98.htm monkey Anyone up for a San Antonio ride the weekend of 2/15? The Training Calendar Wed, 28 Jan 2009 15:28:12 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/san-antonio-ride-anyone-t98.htm#717 http://lakelandtri.motionsforum.com/the-training-calendar-f3/san-antonio-ride-anyone-t98.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/st-anthony-t83.htm monkey Just a reminder that the registration for St. Anthony is Monday. Who's signing up? Me definitely! The Training Calendar Wed, 26 Nov 2008 14:02:56 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/st-anthony-t83.htm#561 http://lakelandtri.motionsforum.com/the-training-calendar-f3/st-anthony-t83.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/swim-workouts-t97.htm monkey

http://ntcmastersswim.blogspot.com/]]> The Training Calendar Tue, 27 Jan 2009 02:34:10 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/swim-workouts-t97.htm#716 http://lakelandtri.motionsforum.com/the-training-calendar-f3/swim-workouts-t97.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/does-anyone-want-to-ows-t100.htm monkey Does anyone want to do an OWS sometime in the near future? Lucky Lake or maybe taking a drive over to the gulf to swim with the mad dogs? The Training Calendar Wed, 04 Feb 2009 18:40:40 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/does-anyone-want-to-ows-t100.htm#729 http://lakelandtri.motionsforum.com/the-training-calendar-f3/does-anyone-want-to-ows-t100.htm http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/facebook-group-t99.htm monkey I created a facebook group for the Landsharks. If anyone is interested, just search for Lakeland Landsharks and you should find it, it is under sports and recreation The Knowledge Bowl Sat, 31 Jan 2009 02:50:13 GMT http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/facebook-group-t99.htm#720 http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/facebook-group-t99.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/superbowl-sprint-in-sarasota-sunday-feb-1-t96.htm monkey http://www.sharkstriclub.org/

I'm in.]]> The Training Calendar Mon, 26 Jan 2009 15:24:57 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/superbowl-sprint-in-sarasota-sunday-feb-1-t96.htm#713 http://lakelandtri.motionsforum.com/the-training-calendar-f3/superbowl-sprint-in-sarasota-sunday-feb-1-t96.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/swim-clinic-t91.htm monkey For anyone interested in going to a Swim Clinic Jan 24 at 10am at the National Training Center in Clermont. The number to call is 352-241-7144. Sign up early because they are only taking the first 10 people. This clinic will be working with Sara McLarty and Misty Becerra. One video taping your swim the other working with your stroke. I think it is going to be a pretty good clinic and have already signed up. It is $50. The Training Calendar Mon, 05 Jan 2009 21:51:39 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/swim-clinic-t91.htm#691 http://lakelandtri.motionsforum.com/the-training-calendar-f3/swim-clinic-t91.htm http://lakelandtri.motionsforum.com/tri-nonsense-f4/wetsuit-help-t94.htm BB I am signed up for St. Anthony's and considering doing a tri in Gainesville in February. So, I suppose I need a wetsuit. My biggest question is whether I should get sleeveless or full? I don't know that I'll be using it much in truly cold, water and I would think the freedom of movement and feel for the water of sleeveless would be better. I have no idea though, as I've never used a wetsuit. Any thoughts? Tri Nonsense Sat, 17 Jan 2009 12:42:10 GMT http://lakelandtri.motionsforum.com/tri-nonsense-f4/wetsuit-help-t94.htm#708 http://lakelandtri.motionsforum.com/tri-nonsense-f4/wetsuit-help-t94.htm http://lakelandtri.motionsforum.com/tri-nonsense-f4/triathlete-store-in-largo-expanding-t95.htm mbbrad4d I just got a call from Paul at Outspokin'--it's the store where I bought my Cervelo. They're expanding to a new place in Largo--at the corner of Gulf to Bay and Belcher. They'll be in their new place sometime in March...just in time for the opening of triathlon season (by the way, they sponsor a bunch of triathlons on the Gulf). This is a REALLY great triathlete's store (as well as a roadie store)--they've got just about everything you might need. Right now the store is about the ... Tri Nonsense Mon, 19 Jan 2009 16:45:14 GMT http://lakelandtri.motionsforum.com/tri-nonsense-f4/triathlete-store-in-largo-expanding-t95.htm#710 http://lakelandtri.motionsforum.com/tri-nonsense-f4/triathlete-store-in-largo-expanding-t95.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/meeting-tonight-1-15-6pm-at-fitniche-t93.htm monkey For those not on the email list. There is a meeting tonight at Fit Niche at 6pm. Here is the email from Dawn. Greetings! I hope everyone had a fantastic holiday! Time to start working off all those cookie calories and start your triathlon season training! 2009 is a big year for the Land Sharks! First is our membership and sanctioning with USAT. I need everyone to send me an email with your Full Name: Physical Address: Email Address: USAT # if you have one (ok if it is expired ... The Training Calendar Thu, 15 Jan 2009 14:55:36 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/meeting-tonight-1-15-6pm-at-fitniche-t93.htm#704 http://lakelandtri.motionsforum.com/the-training-calendar-f3/meeting-tonight-1-15-6pm-at-fitniche-t93.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/next-out-of-town-ride-january-10th-where-to-t90.htm Toe jam on crusty feet
West-Orange Trail?

What d'ya think?]]> The Training Calendar Mon, 29 Dec 2008 13:20:49 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/next-out-of-town-ride-january-10th-where-to-t90.htm#684 http://lakelandtri.motionsforum.com/the-training-calendar-f3/next-out-of-town-ride-january-10th-where-to-t90.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/fort-frazier-ride-jan-7-5pm-t92.htm monkey Jennifer Patzkowsky and Mark Dobersch are planning on meeting at the PCC trailhead of the Fort Frazier trail at 5pm tomorrow if anyone is interested. I can't make it to the PCC parking lot by 5 so I am going to be leaving from the Bartow Trailhead and meeting half way. The Training Calendar Tue, 06 Jan 2009 18:28:43 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/fort-frazier-ride-jan-7-5pm-t92.htm#692 http://lakelandtri.motionsforum.com/the-training-calendar-f3/fort-frazier-ride-jan-7-5pm-t92.htm http://lakelandtri.motionsforum.com/suggestion-box-f5/next-social-t40.htm rundmd There isnt a date set for the next social but what would everyone like to do? Do you like the ride/dinner format or would you rather do a "happy Hour" type of setup? We can go to a restaurant/bar and maybe get the outside area. I was thinking Grill Smith if we can have them let us use the outside for our group. What does everyone else think?]]> Suggestion Box Thu, 07 Aug 2008 19:45:45 GMT http://lakelandtri.motionsforum.com/suggestion-box-f5/next-social-t40.htm#238 http://lakelandtri.motionsforum.com/suggestion-box-f5/next-social-t40.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/dec-28th-ride-san-antonio-t88.htm Toe jam on crusty feet
anyone?

Bueller?]]> The Training Calendar Tue, 16 Dec 2008 15:42:25 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/dec-28th-ride-san-antonio-t88.htm#617 http://lakelandtri.motionsforum.com/the-training-calendar-f3/dec-28th-ride-san-antonio-t88.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/triathlon-festival-jan-3-ntc-in-clermont-t89.htm monkey
http://www.usantc.com/events/NewYearsSchedule.pdf]]> The Training Calendar Tue, 23 Dec 2008 18:01:05 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/triathlon-festival-jan-3-ntc-in-clermont-t89.htm#660 http://lakelandtri.motionsforum.com/the-training-calendar-f3/triathlon-festival-jan-3-ntc-in-clermont-t89.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/group-ride-at-withlacoochie-dec-14-t87.htm mbbrad4d We talked about this last night at the social, but we're hoping to corral some people to ride Withlacoochie Trail on Sunday. The plan is to meet at 8:30 at the Publix on Route 98 and Marcum Road. We'll only go 30 miles so the Y-tri peeps can get back. If you want to drive directly there, here are the directions (we'll probably get there around 9-ish): http://maps.yahoo.com/;_ylc=X3oDMTExNmIycG51BF9TAzI3MTYxNDkEc2VjA2ZwLWJ1dHRvbgRzbGsDbGluaw--#mvt=h&lat=28.239435&lon=-82.06814&zoom=10&q1=111%20Lake%20Hollingsworth%20Drive%2C%20Lakeland%2C%20FL%2033801&q2=28.445909%2C-82.188668 If ... The Training Calendar Fri, 12 Dec 2008 09:21:03 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/group-ride-at-withlacoochie-dec-14-t87.htm#608 http://lakelandtri.motionsforum.com/the-training-calendar-f3/group-ride-at-withlacoochie-dec-14-t87.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-8am-lake-ride-t81.htm REALLY2 Greetings to everyone. I found out that you all had a forum so I thought this would be the best way to invite all of you to join us on our winter trainning rides. I have tried and tried to invite ya'll through Dawn but I think she has a hard time getting up that early on a Sunday morning. Anyway here is what we do and will do. Leave the lake very close to 8am and head into the wind first so that we return with a tail wind. We try to sneak a stop in around half way. We keep the pace between ... The Training Calendar Sat, 15 Nov 2008 01:46:19 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-8am-lake-ride-t81.htm#541 http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-8am-lake-ride-t81.htm http://lakelandtri.motionsforum.com/tri-nonsense-f4/social-12-11-ale-house-t86.htm monkey Don't forget the social on Thursday 12/11 @ the Ale House it starts at 6pm. Tri Nonsense Tue, 09 Dec 2008 04:22:08 GMT http://lakelandtri.motionsforum.com/tri-nonsense-f4/social-12-11-ale-house-t86.htm#603 http://lakelandtri.motionsforum.com/tri-nonsense-f4/social-12-11-ale-house-t86.htm http://lakelandtri.motionsforum.com/the-classifieds-f2/scott-plasma-tri-bike-for-sale-t85.htm tricoach I am selling a large frame (57-59cm) 2007 Scott Plasma tri/tt bike. It's a full carbon frame with Shimano 105 components and Mavic Ksyrium Equipe wheels. It is very clean with low mileage as it was strictly used as a race bike. $1500 firm. I can be reached at 863-393-6508. The Classifieds Mon, 01 Dec 2008 11:57:52 GMT http://lakelandtri.motionsforum.com/the-classifieds-f2/scott-plasma-tri-bike-for-sale-t85.htm#574 http://lakelandtri.motionsforum.com/the-classifieds-f2/scott-plasma-tri-bike-for-sale-t85.htm http://lakelandtri.motionsforum.com/race-reports-f6/christina-5k-t75.htm Heartbomb08
Anyone interested?]]> Race Reports Fri, 07 Nov 2008 02:32:31 GMT http://lakelandtri.motionsforum.com/race-reports-f6/christina-5k-t75.htm#505 http://lakelandtri.motionsforum.com/race-reports-f6/christina-5k-t75.htm http://lakelandtri.motionsforum.com/race-reports-f6/i-am-iron-t84.htm TriGuy 5 years ago, after finishing the Tri-America oly at Disney I had the notion that maybe I could do an Ironman. A few marathons and 4 years later I signed up for the inaugural November race in Phoenix. Last Sunday I completed the quest and have earned the right to say I am an Ironman. Uh, I didn't say I was a fast Ironman.... My training partner Tracy and our wives flew to Phoenix on Friday, went straight to Tempe Town Park, saw the swim course (down butterflies, down), registered, got weighed ... Race Reports Thu, 27 Nov 2008 23:20:03 GMT http://lakelandtri.motionsforum.com/race-reports-f6/i-am-iron-t84.htm#566 http://lakelandtri.motionsforum.com/race-reports-f6/i-am-iron-t84.htm http://lakelandtri.motionsforum.com/race-reports-f6/ironman-florida-t76.htm GATORSAXGIRL It rocked the house! Swim was crazy and awesome. The most fun I've ever had during a race swim. There is nothing like jumping into the gulf of Mexico with 2500 of your closest friends all fighting for free water. Good times!! The bike was good. Headwind for at least 70 of the total miles, and crappy roads that launched everyone's bottles. The volunteers were awesome everywhere though. The run was good until the sun went down, then it became a pure mental game. The 13.1 out/back ... Race Reports Fri, 07 Nov 2008 21:07:45 GMT http://lakelandtri.motionsforum.com/race-reports-f6/ironman-florida-t76.htm#507 http://lakelandtri.motionsforum.com/race-reports-f6/ironman-florida-t76.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-practice-workout-on-sunday-t78.htm tricoach I'll be doing another cyclocross clinic/practice/workout this Sunday at Loyce Harpe at 8:00am. The season starts in Tallahassee next weekend! The Training Calendar Tue, 11 Nov 2008 12:17:54 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-practice-workout-on-sunday-t78.htm#523 http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-practice-workout-on-sunday-t78.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/horrible-hundred-t77.htm Heartbomb08 What day is this ride/race? And does anyone know the sign up site? Who all is going to Clermont for this?? The Training Calendar Sun, 09 Nov 2008 02:49:15 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/horrible-hundred-t77.htm#519 http://lakelandtri.motionsforum.com/the-training-calendar-f3/horrible-hundred-t77.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/track-workouts-t79.htm monkey ]]> The Training Calendar Fri, 14 Nov 2008 20:13:49 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/track-workouts-t79.htm#537 http://lakelandtri.motionsforum.com/the-training-calendar-f3/track-workouts-t79.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/usat-national-challenge-for-offseason-mileage-t80.htm monkey Are we interested as a club? You can also enter individually. http://www.race-tracker.net/usat/index.cfm We have 17 days to decide. What is the National Challenge Competition? The National Challenge Competition (NCC) is designed to get triathletes excited about off-season training at the club level. Tri Clubs across the country go head-to-head to see who can log the most training miles during the competition. The NCC will feature three sessions, each one month in duration, ... The Training Calendar Fri, 14 Nov 2008 20:44:39 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/usat-national-challenge-for-offseason-mileage-t80.htm#538 http://lakelandtri.motionsforum.com/the-training-calendar-f3/usat-national-challenge-for-offseason-mileage-t80.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-bike-rides-t72.htm Brian Jones This Sunday, October 26th, several of us will be meeting at 7:15am to leave out at 7:30 for a 30 mile (+/-) ride. We should be done and back by 9:30 at the latest in case you have somewhere to go. This will be a triathlon-bike friendly ride and we will try to keep it around 18mph or so, a nice easy pace and try to make it no-drop within reason. Meet at and return to the Southgate Shopping Center in Lakeland. See you there. Call me at 863-712-1505 (Cell) if you have any questions. Brian ... The Training Calendar Wed, 22 Oct 2008 02:06:42 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-bike-rides-t72.htm#468 http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-bike-rides-t72.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/cross-clinic-reminder-t73.htm tricoach Just a reminder- the 'cross clinic is this Sunday, 8:30am at the Loyce Harpe trailhead, followed by a trail ride. If possibe, please RSVP to this post so I can know how many to expect. All are welcome! The Training Calendar Wed, 29 Oct 2008 11:19:45 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/cross-clinic-reminder-t73.htm#489 http://lakelandtri.motionsforum.com/the-training-calendar-f3/cross-clinic-reminder-t73.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/saturday-ride-t74.htm Brian Anyone up for doing a ride tomorrow (Saturday) morning 7:30am? I want to do something besides the ride at Southgate at 7:30am but do not know any other rides. The Training Calendar Fri, 31 Oct 2008 16:34:34 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/saturday-ride-t74.htm#494 http://lakelandtri.motionsforum.com/the-training-calendar-f3/saturday-ride-t74.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-season-clinic-t70.htm tricoach The Florida cyclocross season starts in Clermont on November 9th! If there is enough interest, I am willing to hold an informal 'cross clinic within the next two weeks. There will be no charge and I'll teach the basics on dismounts, shouldering the bike, and remounts, as well as when it's better to run vs. ride. For those who have not experienced the exquisite pain of a cyclocross race, go to the following link: http://www.youtube.com/watch?v=VRZOa_E9Qs8. You DO NOT need a cross bike to enjoy ... The Training Calendar Tue, 21 Oct 2008 11:34:25 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-season-clinic-t70.htm#460 http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-season-clinic-t70.htm http://lakelandtri.motionsforum.com/tri-nonsense-f4/confessions-t67.htm Toe jam on crusty feet I'm so embarassed....



Go ahead! Fess up...... and make it juicy, y'all!]]> Tri Nonsense Fri, 17 Oct 2008 21:49:15 GMT http://lakelandtri.motionsforum.com/tri-nonsense-f4/confessions-t67.htm#444 http://lakelandtri.motionsforum.com/tri-nonsense-f4/confessions-t67.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-t71.htm tricoach Whoops. The link didn't turn out right. Type "cyclocross" in the youtube seacrh engine and click on "Cyclocross: an Hour in Hell." The Training Calendar Tue, 21 Oct 2008 11:36:45 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-t71.htm#461 http://lakelandtri.motionsforum.com/the-training-calendar-f3/cyclocross-t71.htm http://lakelandtri.motionsforum.com/race-reports-f6/long-leaf-international-distance-yay-first-place-age-group-t68.htm mbbrad4d I really liked this triathlon. It wasn't a big one, but it was pretty well-organized. The downtown area where the post-race party was held was kinda cute. The water was blissfully warm despite the 58 degree temps at the start! Egads. This tri has the sprint and International races the same day, so the sprint peeps only do one loop around the lake, but the International peeps do one loop, emerge from the water, circle a buoy, then get back in for another loop. It was kinda hard to see the ... Race Reports Sun, 19 Oct 2008 19:04:50 GMT http://lakelandtri.motionsforum.com/race-reports-f6/long-leaf-international-distance-yay-first-place-age-group-t68.htm#446 http://lakelandtri.motionsforum.com/race-reports-f6/long-leaf-international-distance-yay-first-place-age-group-t68.htm http://lakelandtri.motionsforum.com/tri-nonsense-f4/lakeland-trek-store-t69.htm monkey I heard a rumor the Lakeland Trek Store closed. Is that true? Tri Nonsense Mon, 20 Oct 2008 17:26:31 GMT http://lakelandtri.motionsforum.com/tri-nonsense-f4/lakeland-trek-store-t69.htm#452 http://lakelandtri.motionsforum.com/tri-nonsense-f4/lakeland-trek-store-t69.htm http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/looking-for-a-tri-coach-t63.htm triguynewbie
Thanks Mike]]> The Knowledge Bowl Thu, 09 Oct 2008 06:24:12 GMT http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/looking-for-a-tri-coach-t63.htm#421 http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/looking-for-a-tri-coach-t63.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-ride-in-clermont-t66.htm rundmd Good Afternoon Everyone, I just want to get a feel for our ride this Sunday the 19th in Clermont. How many of you plan on going and would you rather do a 25mile Olympic course that is challenging but does not include sugarloaf or buckhill. Or a 40 mile course that does include sugarloaf and buckhill. Personally it doesnt make any difference to me. Just an FYI this will be a no drop ride and we will definitely stop a few times to make sure everyone is well hydrated and feeling good. Both ... The Training Calendar Tue, 14 Oct 2008 16:53:17 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-ride-in-clermont-t66.htm#433 http://lakelandtri.motionsforum.com/the-training-calendar-f3/sunday-ride-in-clermont-t66.htm http://lakelandtri.motionsforum.com/race-reports-f6/cypress-gardens-sprint-t65.htm Heartbomb08 What a fun day!! Becca, Brian, Dave W. are all awesome for going out to lend support...What a great team we have!! Much better race for me personally, even though I have so much room to improve. I guess at this point, after two races, a person decides if triathlon is their bag. All I can say is that I cannot wait to train, train, train for next year!! Just like Dave W. told me, I am hooked. My line....only one direction to go for me and that's up. 8 of 9 in my group (Clydesdale ... Race Reports Sun, 12 Oct 2008 00:08:29 GMT http://lakelandtri.motionsforum.com/race-reports-f6/cypress-gardens-sprint-t65.htm#425 http://lakelandtri.motionsforum.com/race-reports-f6/cypress-gardens-sprint-t65.htm http://lakelandtri.motionsforum.com/race-reports-f6/croom-crumbler-adventure-race-t61.htm AU Tiger This was my first Adventure Race (or triathlon on crack as I like to call it). It was an awesome experience. I'll start off by saying that I had never mountain biked and only canoed once in my life prior to this weekend. So I was very nervous and had no idea what to expect. A friend asked me three days prior if I would fill in for her teammate who couldn't make the race so needless to say, no time to train. This was a short race with minimum navigation skills necessary. When you get ... Race Reports Mon, 29 Sep 2008 13:43:30 GMT http://lakelandtri.motionsforum.com/race-reports-f6/croom-crumbler-adventure-race-t61.htm#412 http://lakelandtri.motionsforum.com/race-reports-f6/croom-crumbler-adventure-race-t61.htm http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/cypress-gardens-transition-advice-t64.htm BB Here's my plan. This is my first tri in 12+ years and I didn't pay attention to this stuff back then. T1 -- Shoes on towel. water bottle to spray off feet next to shoes. Helmet on Aero Bars with shades inside. 1 water bottle and 1 gatorade bottle on bike. neither full since the ride is so short. Put on shoes first. Put on helmet and shades and go! I'll have a gel around 2/3 of way through bike to fuel me for the run (which will be the longest leg for me because I'm slow). T2 ... The Knowledge Bowl Fri, 10 Oct 2008 14:34:06 GMT http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/cypress-gardens-transition-advice-t64.htm#422 http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/cypress-gardens-transition-advice-t64.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/cypress-gardens-t62.htm Chopper Reid Who's in for the race this weekend? The Training Calendar Mon, 06 Oct 2008 16:46:47 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/cypress-gardens-t62.htm#416 http://lakelandtri.motionsforum.com/the-training-calendar-f3/cypress-gardens-t62.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/map-my-ride-t60.htm mbbrad4d Is anyone on mapmyride.com? I don't even know how I found it. Here's a link to some of the Lakeland bike routes: http://www.mapmyride.com/search?txtLocation=Lakeland%2C+FL&lstSearchBy=local_rides&lstSortBy=cs.view_count+desc&btnSearch=SEARCH+%3E I've entered a couple of the rides I do...and I think you can also enter training runs as well. In fact, I think there's a similar "mapmyrun.com" that does the same thing. The Training Calendar Sun, 28 Sep 2008 18:26:53 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/map-my-ride-t60.htm#411 http://lakelandtri.motionsforum.com/the-training-calendar-f3/map-my-ride-t60.htm http://lakelandtri.motionsforum.com/the-training-calendar-f3/withalacoochie-trail-rides-t57.htm Brian Jones I just rode the Withalacoochie Trail last weekend from the Dade City trailhead and it was a GREAT ride. Different scenery and a couple of stores to re-hydrate along the way. Anyway, I am going to do the trail from Dade City to Inverness and back on Sunday 9/28/08 and am looking for some company. We need to get started around 6:30am at the latest unless it starts cooling off significantly... Any takers? Anyway, I will be there about 6:15 and leaving at 6:30 sharp from, again, the Dade ... The Training Calendar Sat, 20 Sep 2008 01:04:34 GMT http://lakelandtri.motionsforum.com/the-training-calendar-f3/withalacoochie-trail-rides-t57.htm#383 http://lakelandtri.motionsforum.com/the-training-calendar-f3/withalacoochie-trail-rides-t57.htm http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/to-short-or-not-to-short-t29.htm Heartbomb08 Does anyone have any suggestions about clothing? I'm not sure what I should be considering when it comes to shorts, shirts, socks...All of it. I've been thinking I want to get some Tri-shorts, but I was wondering if anyone had any feedback on these. Any good products out there? Any products to avoid??? The Knowledge Bowl Fri, 01 Aug 2008 12:50:17 GMT http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/to-short-or-not-to-short-t29.htm#121 http://lakelandtri.motionsforum.com/the-knowledge-bowl-f1/to-short-or-not-to-short-t29.htm http://lakelandtri.motionsforum.com/race-reports-f6/aching-quad-t56.htm kmcheer00 ]]> Race Reports Tue, 16 Sep 2008 19:36:28 GMT http://lakelandtri.motionsforum.com/race-reports-f6/aching-quad-t56.htm#368 http://lakelandtri.motionsforum.com/race-reports-f6/aching-quad-t56.htm http://lakelandtri.motionsforum.com/race-reports-f6/sand-key-sprintlet-s-try-this-again-t59.htm mbbrad4d
I placed third in my age group (35-39) with a 1:08:45 time. I was pretty happy with that. The top two in my age group finished ahead of the #2 "elite" competitor, so you won't hear any complaints from me about my placing!

Congrats to Mike...who completed his first tri! Yay you!

I'm doing Long Leaf's Olympic tri October 19.]]> Race Reports Mon, 22 Sep 2008 13:27:52 GMT http://lakelandtri.motionsforum.com/race-reports-f6/sand-key-sprintlet-s-try-this-again-t59.htm#398 http://lakelandtri.motionsforum.com/race-reports-f6/sand-key-sprintlet-s-try-this-again-t59.htm